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Increasing set volume relative to baseline does not augment skeletal muscle adaptations when compared to maintenance of baseline training volume in recreationally trained individuals

Enrique N. Moreno; Danielle T. Sampson; Elias C. Figueroa; Matthew B. Jessee; Samuel L. Buckner
European Journal of Applied Physiology · Vol. 125, Issue 4 · pp. 1049-1059 · 2025
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Bibliographic Information

JournalEuropean Journal of Applied Physiology
PublisherSpringer
Publication Date2025-04-01
Publication Year2025
Volume125
Issue4
Pages1049-1059
Document TypeJournal Article
Print ISSN1439-6319
eISSN1439-6327
DOI10.1007/s00421-024-05655-4

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NARA Access Coverage1928-01-01~Current
Journal Homepagehttps://www.springer.com/journal/421
Publisher PageOpen Publisher Page
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