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Acute nutritional ketosis during early recovery from aerobic exercise does not affect skeletal muscle transcriptomic response in humans

Erick Mosquera-Lopez; Julien Louis; Jason P. Edwards; Jamie Pugh; Mark R. Viggars; Daniel J. Owens; Jose L. Areta
European Journal of Applied Physiology · Vol. 126, Issue 2 · pp. 1021-1032 · 2026

Abstract

Purpose Nutritional ketosis is purported to enhance skeletal muscle recovery and adaptation to exercise, yet precise adaptive mechanisms are unknown. We investigated the post-exercise molecular response to ketone monoesters (KME) in skeletal muscle by characterising the early transcriptomic response. Methods Following a randomised, double-blind, crossover design, recreationally active men (n = 9, age: 26 ± 5 (means ± SD) y; V̇O 2max : 47 ± 4 mL·kg −1 ·min −1 ) completed two experimental trials where they ingested either 1.25 g·kg −1 of KME or a taste-matched placebo (PLA) drink during exercise (90-min cycling at 60% of V̇O 2max ) and 3-h recovery. Blood samples were taken throughout for hormone and metabolite analyses, and muscle biopsies were taken at baseline and 3 h post-exercise for glycogen and genome-wide gene expression analyses. Results Recovery ßHB concentrations were higher in KME (4.1 ± 0.7 mM) vs PLA (0.1 ± 0.0 mM, P < 0.001). Erythropoietin (EPO) showed a main effect of time ( P = 0.044), but no condition effect ( P = 0.087) or interaction ( P = 0.318). Skeletal muscle glycogen decreased post-exercise (−57%, P < 0.001) as expected, but showed no condition effect ( P = 0.889) or interaction ( P = 0.907). We measured the expression of 16,898 genes, and despite a clear time effect on the skeletal muscle transcriptome (1561 differentially expressed genes post vs pre-exercise; q < 0.05 fold change > ± 1.5), there was no effect of condition. Conclusions KME did not demonstrate an effect on EPO concentration, muscle glycogen or transcriptome, suggesting DNA translation is likely not a process directly regulated by acute ketonaemia that increases early post-exercise.

Bibliographic Information

JournalEuropean Journal of Applied Physiology
PublisherSpringer
Publication Date2026-02-01
Publication Year2026
Volume126
Issue2
Pages1021-1032
Document TypeJournal Article
Print ISSN1439-6319
eISSN1439-6327
DOI10.1007/s00421-025-05987-9

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NARA Access Coverage1928-01-01~Current
Journal Homepagehttps://www.springer.com/journal/421
Publisher PageOpen Publisher Page
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