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A three-minute all-out test performed in a remote setting does not provide a valid estimate of the maximum metabolic steady stateNARA Subscribed
Purpose The three-minute all-out test (3MT), when performed on a laboratory ergometer in a linear mode, can be used to estimate the heavy–severe-intensity transition, or maximum metabolic steady state (MMSS), using the end-test power output. As the 3MT only requires accurate measurement of power output and time, it is possible the 3MT could be used in remote settings using personal equipment without supervision for quantificat...
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