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European Journal of Applied Physiology · 2026 · Vol. 126 · Issue 6 · Springer
Purpose The safe upper limits of weekly exercise participation during pregnancy, as well as the modifications active individuals make to their weekly exercise behaviours while pregnant, are unclear. This retrospective observational study aimed to determine how active individuals modify their training behaviours before, during, and after pregnancy. Methods We analysed data from 21 participants (aged 26–41 at the time of survey...