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NARA Subscribed1
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Springer Nature1
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Journal of Science in Sport and Exercise1
Publication Year
20261
Luke J. Callis results 1 · Newest (Page 1/1, per page 25)
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Author: Luke J. Callis ×Clear All Filters
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Traditional and Band-Assisted Nordic Hamstring Training Improves Knee Flexor Strength and Hip Range of MotionNARA Subscribed
Journal of Science in Sport and Exercise · 2026 · Springer
Luke J. Callis; Anthony D. Kay; Brett A. Baxter
Purpose To compare the training effects of traditional (TRAD) and band‑assisted (NHE ASSIST ) Nordic Hamstring Exercise on knee flexor force‑length characteristics, NHE execution, and hip range of motion (ROM). Methods Forty-five male ( n = 24) and female ( n = 21) collegiate athletes were recruited from a variety of sports (soccer, basketball, Gaelic football, rugby, athletics, and netball) to partake in a twice-weekly 8-week...
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