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Fermented Vegetables as a Source of Psychobiotics: A Review of the Evidence for Mental Health BenefitsNARA Subscribed
The human gut microbiome, comprised of trillions of microorganisms, plays a pivotal role in both physical and mental health. Recent research underscores the intriguing connection between gut bacteria and mental well-being, leading to the emergence of psychobiotics—microbes with mental health benefits. This review aims to explore fermented vegetables, a traditional dietary staple experiencing renewed interest, as a potential so...
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