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Exercise in the heat blunts improvements in aerobic powerNARA Subscribed
Males and females exhibit similar muscle glycogen recovery with varied recovery food sourcesNARA Subscribed
Purpose Research has elucidated the impact of post-exercise carbohydrate nutrition and environmental conditions on muscle glycogen re-synthesis. However, research has minimally considered the implications of glycogen recovery in females and has mostly focused on commercial sport nutrition products. The purpose of this study was to determine the effects of varied mixed macronutrient feedings on glycogen recovery and subsequent...
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