Purpose The study determined whether an exergame training (EXT) resulted in greater improvements in health-related outcomes compared to traditional moderate-intensity continuous training (MICT). Methods In total, 47 individuals (age 30±11 years) were randomized into an EXT (n = 24) and an MICT group (n = 23). Throughout the eight-week intervention period, the EXT group attended 20–30 min of EXT three times a week while the MIC...

Large lacustrine mass movements and delta collapses are increasingly being considered as potential tsunamigenic sources and therefore hazardous for the population and infrastructure along lakeshores. Although historical reports document tsunami events in several lakes in Switzerland, and although the propagation of lake tsunamis has been studied by numerical wave modeling, only little is known about on- and offshore lacustrine...