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European Journal of Applied Physiology · 2026 · Vol. 126 · Issue 5 · Springer
Purpose Performances in short-course (SC, 25 m) are typically faster than in long-course (LC, 50 m), largely due to the greater number of turns, but the specific energetic contribution of turns has not yet been quantified. This study tested the hypothesis that turns reduce the overall energy cost (C) in swimming, providing an energetic advantage in SC over LC. Methods Eleven male swimmers completed two randomized sessions in S...